Begin your journey toward self-discovery, self-acceptance and meaningful emotional growth
Therapy for Anxiety, Identity Shifts and Burnout | Serving CA, CO, and OR
Your mental health matters - you don’t have to navigate it alone
Welcome - I’m Nicole Vogelsang, but you can call me Nico.
I am a Licensed Marriage and Family Therapist here to support you on your journey toward deeper self-understanding, emotional clarity, and meaningful change. I believe in the human ability to grow - even through pain - and to reconnect with who we truly are beneath the roles we play and the pressure we carry.
Whether you’re feeling stuck, overwhelmed, or simply ready to feel more like yourself again, therapy can offer a space to slow down, reflect and begin again - gently and intentionally.
If you’re ready to take the first step toward a more grounded and fulfilling life, I’d be honored to walk with you.
I am licensed in California, Colorado and Oregon
I welcome clients of all identities, backgrounds, and lived experiences. My practice affirms LGBTQIA+ clients and those navigating intersectional or systemic stressors.
What I specialize In
I specialize in working with individuals who navigate anxiety, relationship changes, perfectionism, burnout and identity shifts - especially those who feel emotionally aware but exhausted by holding it all together.
Therapy for Thoughtful Humans Navigating Big Feelings, Shifting Identities and Tender Transitions
You’ve always known how to hold it together - for others, for your family, for the version of you the world expects. But lately, it’s all feeling heavier. Whether you’re adjusting to parenthood, feeling lost in your relationship, untangling perfectionism, or quietly overwhelmed by anxiety - therapy can offer a place to breathe and be honest.
I work with individuals who are thoughtful, want to be emotionally aware, are often high-functioning on the outside, but craving deeper connection, clarity, and space to just be. Together, we make room for your full experience and begin the work of reconnecting to yourself with care and intention.
If any part of this resonates, you’re not alone - and you don’t have to figure it out on your own. Therapy is a space to come back to yourself. Contact me to schedule a free consultation.
Services
Individual Therapy
50 minutes | $200
Therapy is a space just for you - to slow down, speak freely, and explore what’s beneath the surface. In our 50-minute sessions, we’ll focus on your unique experiences and goals, using research-informed and compassionate practices to support healing, deepen self-understanding and help you move toward a life that feels more aligned and authentic.
“Human potential at its best is to transform a tragedy into a personal triumph, to turn one’s predicament into a human achievement.”
- Viktor Frankl