
Resources
Sometimes we need a little extra help. Please utilize the resources below!
Crisis Resources
If you feel at risk of suicide or self-harm, I urge you to contact the following for immediate assistance:
Nationally (access from anywhere)
National Suicide Prevention Lifeline: 800-273-8255
Available 24/7 in English and Spanish
Deaf and hard of hearing can contact via TTY at 800-799-4899
Crisis Text Line: Text “TALK” (or HOME) to 741-741
Veterans Crisis Line: text at 838255
Call 911
SAMSHA Treatment Referral helpline: 800-662-HELP (4357)
RAINN National Sexual Assault hotline: 800-656-HOPE (4673)
National Teen Dating Abuse helpline: 866-331-9474 or text “LOVEIS” to 22522
National Domestic Violence hotline: 800-799-SAFE (7233) or text “START” to 88788
American Foundation for Suicide Prevention
Speaking of Suicide - resources for public (friends, family, others)
Trevor Project for LGBT Youth: 866-488-7386
Trans Lifeline: 877-565-8860
San Francisco
San Francisco Suicide Prevention 24-hour Crisis Line: 415-781-0500
Mental health and substance use resources at SF.gov
Additional crisis services include:
Psychiatric Emergency Service (24/7): 628-206-8125
Mobile Crisis (not 24 hour): 415-970-4000
Westside Crisis Clinic (24/7): 415-355-0311
Drop in at 245 11th Street
Monday-Friday 8am-6pm
Saturday 9am-4pm
Dore Urgent Care: 415-553-3100
Drop in at 52 Dore Street
24 hours, 7 days a week
Substance use relapse line: 415-834-1144
Peer-run mental health talk line: 855-845-7415
Oregon
Clackamas Women’s Services: 503-654-2288, text 503-461-2888
Washington County Crisis Line: 503-291-9111